What Ridiculing Others For Sport Says About You

“If you can only be tall because somebody’s on their knees, then you have a very serious problem.” When award-winning author, Toni Morrison offered this hard-hitting analysis of white-supremacy in a PBS interview with Charlie Rose, she gave the world a lesson on all forms of degradation. This critique especially applies to the popular forms of insulting gossip we see in mainstream culture today. Though our use of negative language directed toward others can be benign in some instances, it feels as if verbally wounding others for pure amusement has become quite a sport in varying forms of social media.

Celebrities are the easiest targets for “ordinary folks” looking to get their rocks off on slamming others. Hair, makeup, clothing, romantic relationships, even family are all up for grabs in the vicious game of nasty commentary thrown at people in the public eye.

Sure, we all have something to say about other people and sometimes it’s not nice. Who hasn’t watched a season of Basketball Wives, Love and Hip Hop, or Real Housewives of Atlanta and felt compelled to let it be known that some folks need to be put in the time-out corner permanently? That’s rather “normal.” It’s when it becomes a pattern of behavior or when your views reach a level of extremeness that goes beyond objectivity involving a degree of viciousness that you should take a step back and think about what’s causing you to be so worried about how other people are living.

Like everything else, these attacks as patterns of behavior stem from a few ugly places many of us wouldn’t dare talk about. Do you know what it may mean when you find yourself dogging others for the fun of it?

1. There’s Something They Have And You Want It

You may hate on the rich and famous, but I’m willing to bet that if they handed their fortune and fame over to you, you wouldn’t mind holding onto it for a while. They may have many things you believe you want or need to feel fulfilled and if you haven’t dealt with the jealous, mean-spirited child inside of you who had the potential to be a terror on the playground, beware! That child is now an adult who still has some growing up to do.

2. You Haven’t Found Or Fully Embraced Your Own Purpose

Like me, you may believe that everyone has a purpose and I’m sure you would be hard-pressed to find one person who believes their purpose in life is to tear others apart. So why do you spend so much time doing it? Well, what better way to spend your time when you haven’t found or embraced your own purpose than to put down others who are living theirs?

3. You May Be Lacking In Authority

Have you ever worked with someone who may be lacking power or authority in some area of their life so they embrace every chance they get to stand on someone else’s neck? Unfortunately, they don’t just exist in one area of work and life. They’re everywhere! What a joy it must be to spend your energy feeling as though you have some say in somebody else’s life because you’re lacking a say in your own. It might be scary but just imagine what could happen if you embraced what parts of your life you actually do have complete control over. Maybe then you’d stop wasting your authority trying to slam other people.

4. You’re Disillusioned By The Power And Convenience Of Social Media

It takes very little effort to make a public statement these days. With a simple tweet, Facebook update or blog post, we throw our opinion into the air for the world to see. Since it has become increasingly easy to speak publicly, people feel entitled to being heard. Here’s the truth, the vast majority of people don’t care about the vast majority of your opinions and no one is required to listen to you. Sure people in the public eye put themselves out there in a way that makes them vulnerable to criticism. But who died and gave you the authority to slam them? News flash: a seven year old with a cell phone has an opinion, but that doesn’t make the opinion worth hearing. Step down from your tweet horse on high.

For more news and great articles check out CentricTV's popular blog Culture List.

3 Ways That Minding Your Damn Business Can Change Your Life

As I was walking through my apartment last night, I was wrestling with the complexities of a friendship I'm currently managing. The details of the situation aren't at all significant so I'll save you some time and energy and jump to the point which is that this most recent complexity has made me reflect on past relationships (using this term in the most general sense, not exclusively romantic) and I discovered that in many ways the problems I've experienced—whether they've been insecurities, frustration, anxiety, anger, or regret—have often came about because I wasn't minding my damn business. Chances are if this aha moment (thanks Oprah) is true for me it's true for other people as well. So as I continue to reflect on what this all means for me, I thought I'd take a moment to share with you just how minding your damn business more often may change your life.

1. Gossip: You can pretend to be a saint if you want to, but let's be real. At some point in your life you too have participated in gossip. Either you were talking about someone behind their back or passing on a story you heard about someone. In some cases you yourself may have been the subject of gossip which, understandably so, put you in an awkward situation in which you felt obligated to address the issue/defend yourself. These circumstances typically bring about drama and distract us from the far more important things that are or could be happening in our lives. It seems that no matter what you do or where you go, someone will always have something to say about you so why waste your time worrying about and/or creating the nonsense? Next time you are the subject or facilitator of gossip, just think of the headache and potential heartbreak you could save yourself if you decide to take a rain check and mind your damn business.

2. Waiting for permission to heal: I'll given you a break from the honesty and ground this one in my own experience.  So I have been in a few relationships that didn't work out. Someone disappeared. They stopped calling. They suddenly weren't sure if they were ready for a relationship although I'm "amazing" and "brilliant" and "beautiful" and my favorite "You're everything that I have ever wanted. I'm just not sure I deserve you yet..." Can you believe this? Of course you can! You've heard it too! Oh wait, we're focusing on me. Oops. Right. So when these situations have emerged in the past, I've searched for an explanation. I wanted to know what happened. What did I do wrong? Was it something I said? Was there someone else? Well you know what? I never actually got any answers and instead of moving forward and healing, I harbored anger toward romance and often times when someone else came along tugging on my legs—even if gently—I wasn't willing to take a step forward because I was standing still waiting for closure to come. Guess what; It never showed up... Often times people don't give you an explanation because they don't believe they should have to or that you at least deserve one. Want closure and permission to heal from these situations? I have a tip. Mind your damn business. Why they didn't want you ain't none of your business.

3. If it isn't your life, don't live it: Here's a tough one. Love...it's a tricky bastard because when you love someone you give them a space in your life from which their actions and words can cause you pain and worry. Many of us have friends and family members for whom we care very deeply and occasionally someone will come into your life for whom you want the very best. Sometimes the problem is that what we want for others is more than what they want for themselves. So what do we do? We lose sleep. We sacrifice money, time, energy, care and sometimes even our well-being to ensure that we do all we can to convince them to live the life that we believe they deserve. But in trying to force our horses to drink the water to which we have led them, we typically hurt ourselves and in many cases we damage our relationships with those we love. By all means we should care for others, but when our care for them begins to diminish our care of ourselves we have to pause and ask ourselves if we are pouring our precious wine into a porous barrel and hoping each time that it will stay. Sometimes when you neglect your life because you're busy trying to live someone else's, you have to learn how to mind your damn business.

Can you imagine other ways in which minding your business might be helpful? If so, please share below! You never know who might benefit from your thoughts.