If you keep asking the same question, it's not because you don't know the answer. It's because you don't care that you already know the answer.
You're seeking out answers and explanations. You call the best friend, your mom, or your mentor. You bring it up again to your therapist only to hear the same answer, the same wisdom you've heard over and over again. Yet, you haven't accepted the answer as final. You spend more time trying to disprove the truth than you do trying to figure out how to change direction now that you have found it. You'll keep this up until you become too tired or worse, everyone you keep going to for answers stops responding.
Have you ever listened to the same song so many times that it now annoys you when you hear it? It's because it was a fun song that fit a moment that passed long ago. That's what you are becoming. A source of questions that were answered long ago in multiple ways and they won't be put to rest because you are afraid to move on.
Accept. What. You. Know.