"When I remember to sit in absolute silence, I hear great things." -Dymir
My first experience with meditation came in my senior year of high school. My principal, Mr. Palatucci, selected several students to be members of a leadership development program he ran and I was honored to be one of his pupils.
In the spirit of cultivating leadership, we studied a variety of executive skills such as planning and effective communication, but the most powerful lessons came in moments when we were forced to turn inward and think more critically about who we were in the world and what power we possessed both individually and collectively.
I remember being asked to close my eyes one day during class when Mr. P was discussing the power of meditation and reflection. My peers and I sat in a dimply lit classroom and under the direction of his carefully orchestrated words, we were transported into a world of calm energy; a state in which I felt at total peace.
It was as if I had discovered some hidden energy within myself that had always been there but from which I had always been distracted.Meditation is now a part of my daily rituals and it has served me well in some of the most challenging moments in my life.
What I love most about my practice now as an adult, is that I have grown into a sense of comfort with listening in silence. I sit in a comfortable wooden chair in my living room before the sun rises and I listen, with an open heart, to what the universe has to offer. Words and stories come to me and I am made aware of my role, my responsibility to share them with others, for they are not my own.
The moment when you realize that there is great power in silence is the moment when you realize how much time and effort you've wasted on distractions on your journey toward understanding who you are and what purpose you serve. It is the moment when you embrace the tremendous power that exists within you and you decide to become who you were always meant to be: a powerful source of energy, divinely created for a unique purpose.